Coach Thea Daniels
Wouldn't you love to live your bucket list every day?
I can HELP with that!
LET ME INTRODUCE
Self-reliance is limited to what we know, and can get in the way of forward movement and a fulfilling life.
I’m Thea Daniels – Co-Active Certified Coach Santa Rosa, Ca. USA.
My name is Thea Daniels and as your coach I facilitate a safe space to find answers, create change and develop personal leadership through: P.A.A.C.T - pause, aware, action, curiosity, trust in your emotional intelligence.
In a coaching alliance, we track your progress and reinforce behaviors to help reveal your talents and values to reach your goals by using techniques such as: asking powerful questions, intuition and self-exploration. We allow life to support you, strengthen your spirit and reveal your answers.
Program Offerings
Sessions are weekly and last up to 45 minutes.
How I Coach
I coach the whole person, mental~physical~spiritual. Virtually and by phone, email and text.
1st we have a no obligation complimentary session to gain a sense of working together. These are fun and often start the ball rolling.
After agreeing on working together and contracted, we take a view of your life in decades to keep it simple.
Why choose me?
- I’ve been a Hair~apyst for over 30 years.
- I coach the whole person, mental~physical~spiritual.
- I support and reinforce connecting people with themselves.
- I help you see clearly what simple choices you can make to live a more fulfilled and happier life.
- I resource a wide array of training and inspiration from my background and experience.
- We utilize your inspirations and experiences to find the best answers for your personal success.
I’m your coach and I support, encourage, and celebrate your successes. We have our weekly sessions to become aware and get focused on results. The real work is between the sessions when you take action, track your gains and record results proving your own undeniable accomplishments. This skill enhances personal success and drives motivation.
I love to share. If you are looking for a facilitator for your event contact me.
Because we are complex beings. You show up thinking we are going to talk about your career, and your child or spouse is falling apart, and you feel stressed, overwhelmed and powerless about how to manage everything. My coach style supports and reinforces connecting you with yourself and your life. I help you see clearly what simple choices you can make to live a more fulfilled and happier life. As a result of working together, problems will be resolved. You will have the tools, courage and confidence to be in charge of the choices in your life. I’ve helped people live their dreams, break free of their box, and get out of their own way. I can help you reach your dreams. Never give up on your dreams.
lET'S GET STARTED
You can go on with your life feeling stuck and frustrated or you can take action now. The choice is yours to live the life you dream of, It's up to you. NOW THAT YOU KNOW HOW THIS WORKS GIVE IT A SHOT! I offer a 30 minute no obligation session where we decide if I’m a good fit. You’ve got nothing to lose.
Address, Phone Number & Email
Santa Rosa, CA
USA Pacific Time
(707) 235-7866
Testimonials
Overcoming Excuses
The reason why the APACT series is so helpful is it gives me the structure for how to make things happen! I’ve wanted to make things happen and I’ve come up with excuses. “It’s not the right time” or fears got in the way. The process of this program has helped me take small steps to reach my goals and they are not daunting. It really is those small steps along the way that help me get to where I want to be. Thank you for putting this program together.
Kim Harris
Student counselor
Realizing Dreams
I found the APACT Series to be extremely valuable. Thea has given me the tools through her series to help me realize my dreams and goals and keep me on track towards achieving them. Through this process, I am more organized. I’ve learned to trust myself and to be curious about what I want for my future. I keep the digital vision board with me on my phone. Sometimes when I’m having a tough day, I look at it and remember all there is to look forward to. It also keeps me focused on the goals I’ve created. Thea is there every step of the way with guidance, positivity and compassion. Her excitement is contagious. She checks in to see how I’m doing, and I know that if I get off track, she will be there to help me. Thank you Thea!
*It was a hard week. I was feeling very defeated, but I used the Virtual Vision Board to perk me up. It was great to have it with me. I didn’t have my list of things to do but I looked at the board and remembered something I needed to do. I Instantly felt better. I am so impressed with your classes and blessed to be a part of the workshop.
Malani Khalid
Business Owner
Experience, Strength, & Hope
Sorry for the lack of time, but considering you had limited time it went well. The students was very engage and listening to what you had to say. I appreciate the questions you ask the students in regards to their strengths and weaknesses. It was very eye opening when I read their responses and somewhat sadden because many of them don’t think highly of themselves . They were very negative. So we I read the first response, then the second and so forth I decided to go back and write comments to counteract what they said about themselves. I turned some of those negative comments in to positive ones so that they will realize that they have some good qualities, but they need to look at it from a different perspective. My class typically have to take notes about the speakers we have that come to the class and so they remember the things that impacted you the most. The comments about your mother, your usage, and what made you turned you life around. It is important for students to hear that there is always a way out even when you hit a rough patch. It is important for students to to see struggles and know how to deal with such things because it will make them better people for it.
I know it can be tough sometimes to speak with young people, but it is always a pleasure to see someone tackle that. Ms. Daniels did a great job connecting with 12-14 year old students and finding a way to peak their interest. She gave them an exercise to do. It helped them to think about who they are as a person by taking a deeper look at their strengths and weakness. Then coming back with the question if you had a billboard what would it say? What a great exercise. It gave them hope and strength to have a phrase that could represent them which gave them smiles. Thanks
Evette Minor
Community Asset
Thea -
Been watching some of your posts; girl, you got it goin on! I salute your success, your obvious joy & hope we get to see you at one of our shows!
You’re doin the SONOCO music scene a real service!
Mark Downing
Highway 12 Band
Brainstorming & Goals
Thea helped me to get clear on specific steps needed to make a big idea come to fruition in a short amount of time. She allowed me to find the path that fits me, while encouraging me to stretch and commit to the goal. In just 15 minutes of coaching, Thea guided the brainstorming and we laid a foundation framework to act on. I got farther in those 15 minutes than I would have in an hour on my own!
Thanks!
Aree Bly
Alignment Ally
Clarity & Empowerment
Working with Thea Daniels really helped me to gain clarity and notice some key tendencies I have with disempowering internal messaging that blocks me from being confident in the way I show up in my work, for myself and for others.
She helped me to take a step back, analyze my messaging and shift my thinking through visualizing real and specific situations, where I could use the elements and tools I already have, to implement my desired messaging in real time. This practice made my message come together more authentically, passionately and professionally.
If you are looking for a coach that is committed to your success as much as you are, you won’t regret your time with Thea Daniels.
LeeLee Genoese
International Advisor & Educator
*Thea shows an abundance of compassion and always remains consistently encouraging, ever patient, as well as, exceptionally caring and endlessly thoughtful.
Liberation & Moving Forward
I was stuck and discouraged. Thea asked me the questions that I needed to ask myself. It was liberating to see new aspects of myself emerge and learn how to use previously undiscovered talents to change my life. Thea’s coaching has enabled me to move forward in both my business and personal life.
Anna Wiley
Professional Writing
Audience Connection
Thea has helped me with quite a bit when it comes to speaking and expression. Audience connection, speaking from the heart and content structure.
